This 5-step guide provides some simple actions you can take to feel in control of your time. Swipe through the slides below to see if you'd like to implement any of the steps.

If you're planning your time for an assignment, the Assignment Calculator will take your deadline and give you a suggested breakdown of tasks to help make research, planning and writing more manageable.

Simply enter the start and end dates for your assignment below to get a breakdown into stages of work, a suggested completion date for each, and links to useful resources.

As mentioned in step 5 above, it is important to review your time management regularly - ask yourself:

• Is my time management enabling me to get things done?
• Are there any areas I need to adjust because I'm falling behind or priorities have changed?

Check out the video for more tips on reviewing your time management.

Do you feel you have to overcome certain barriers to be able to get tasks done? You're not alone! Check out some tips on the next page.