Scenario 1: The lecture was so difficult I didn’t understand anything. This made me feel anxious.
This is a common experience. Understanding isn’t always an immediate process, particularly when concepts are complex and new to you. We sometimes forget that learning new material is a process that involves going from a broad understanding of key terms to high level analysis.
If you find something difficult, the following strategies may help you improve your understanding and develop confidence.
In the actual session:
- Aim to stay positive. Remind yourself that this isn’t the only opportunity you will have to understand the content. You will be able to spend time after the lecture reviewing the content and developing your understanding.
- Note down any key words or phrases to help you understand the main points.
- Aim to explain ideas in your own words, keeping notes short and simple where possible. You can always add more detail to complex concepts after the lecture.
- Note down or highlight things you don’t understand. You might want to add some questions to your notes such as:
- How does that work?
- I don’t understand how the lecturer got from A to B?
- Why is that happening?
- What does …... mean?
- Who is that study by?
You can then find out the answers to your questions after the session.
- If there is an opportunity, particularly in a session such as a seminar or tutorial, do ask questions. You can guarantee that there will be other students thinking the same as you.
- Make a note if the lecturer recommends any resources or further reading. These resources might help develop your understanding. However, bear in mind that some of these resources will also be about extending your knowledge. It might be helpful to use a source such a core textbook to give you the general outline of a concept, or topic, before you read detailed journal papers or more complex resources.